Started his fitness career over 25 years ago as a Fitness Instructor, Personal Trainer and Gym Manager, he then went onto further his experience by working for well-known training providers such as, Future Fit and Lifetime.
Rickie has built a wealth of knowledge and practical skills within the Health and Fitness Industry. Over the years Rickie has become a well-known and respected Lecturer within UK and Europe. He has lectured via various Adult Further Education Colleges and is well known within the Private Fitness Sector. Rickie specialises within Functional training to help promote total body awareness, strength, agility and Flexibility, whilst utilising both Body Weight and Free Weight exercises.
Sally Wormall has been teaching group exercise class since 1980! Originally trained as a PE Teacher, Sally spent many years at Peterborough Regional College as a sports lecturer specialising in fitness instructor training. She now focuses on running her own successful fitness class business in Deeping St James whilst keeping up her interest in fitness education.
Spin and Kettle bells Tutor & Assessor
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